Do you want to skip to content? Skip to content
Convatec Group Contact Us България България Bosna i Hercegovina Bosna i Hercegovina Česko Česko Danmark Danmark Österreich Österreich Schweiz (Deutsch) Schweiz (Deutsch) Deutschland Deutschland Ελλάδα Ελλάδα United Kingdom United Kingdom Ireland Ireland España España Eesti Eesti Suomi Suomi Suisse (Français) Suisse (Français) France France Hrvatska Hrvatska Magyarország Magyarország Ísland Ísland Italia Italia Lietuva Lietuva Latvija Latvija Северна Македонија Северна Македонија Malta Malta Norge Norge België België Nederland Nederland Polska Polska Portugal Portugal România România Slovensko Slovensko Slovenija Slovenija Srbija Srbija Sverige Sverige Türkiye Türkiye Україна Україна Brasil Brasil United States (English) United States (English) Estados Unidos (Español) Estados Unidos (Español) Argentina Argentina Canada (English) Canada (English) Canada (Français) Canada (Français) Chile Chile Colombia Colombia Ecuador Ecuador México México Perú Perú Belize Belize Guyana Guyana Jamaica Jamaica Venezuela Venezuela Costa Rica Costa Rica Curaçao Curaçao República Dominicana República Dominicana Guatemala Guatemala Honduras Honduras Nicaragua Nicaragua Panamá Panamá Puerto Rico Puerto Rico Suriname Suriname El Salvador El Salvador الإمارات العربية المتحدة الإمارات العربية المتحدة البحرين البحرين مصر مصر ישראל ישראל ایران ایران الأردن الأردن عُمان عُمان قطر قطر پاکستان پاکستان لبنان لبنان الكويت الكويت المملكة العربية السعودية المملكة العربية السعودية Suid-Afrika Suid-Afrika العراق العراق New Zealand New Zealand 日本 日本 Australia Australia India India Malaysia Malaysia Singapore Singapore 대한민국 대한민국 中国大陆 中国大陆 中国台湾 中国台湾 ไทย ไทย Indonesia Indonesia Việt Nam Việt Nam Philippines Philippines Hong Kong SAR China (English) Hong Kong SAR China (English) 中国香港特别行政区 (中文(简体,中国香港特别行政区)) 中国香港特别行政区 (中文(简体,中国香港特别行政区))
False /oidc-signin/en-au/ Convatec Group Contact Us България България Bosna i Hercegovina Bosna i Hercegovina Česko Česko Danmark Danmark Österreich Österreich Schweiz (Deutsch) Schweiz (Deutsch) Deutschland Deutschland Ελλάδα Ελλάδα United Kingdom United Kingdom Ireland Ireland España España Eesti Eesti Suomi Suomi Suisse (Français) Suisse (Français) France France Hrvatska Hrvatska Magyarország Magyarország Ísland Ísland Italia Italia Lietuva Lietuva Latvija Latvija Северна Македонија Северна Македонија Malta Malta Norge Norge België België Nederland Nederland Polska Polska Portugal Portugal România România Slovensko Slovensko Slovenija Slovenija Srbija Srbija Sverige Sverige Türkiye Türkiye Україна Україна Brasil Brasil United States (English) United States (English) Estados Unidos (Español) Estados Unidos (Español) Argentina Argentina Canada (English) Canada (English) Canada (Français) Canada (Français) Chile Chile Colombia Colombia Ecuador Ecuador México México Perú Perú Belize Belize Guyana Guyana Jamaica Jamaica Venezuela Venezuela Costa Rica Costa Rica Curaçao Curaçao República Dominicana República Dominicana Guatemala Guatemala Honduras Honduras Nicaragua Nicaragua Panamá Panamá Puerto Rico Puerto Rico Suriname Suriname El Salvador El Salvador الإمارات العربية المتحدة الإمارات العربية المتحدة البحرين البحرين مصر مصر ישראל ישראל ایران ایران الأردن الأردن عُمان عُمان قطر قطر پاکستان پاکستان لبنان لبنان الكويت الكويت المملكة العربية السعودية المملكة العربية السعودية Suid-Afrika Suid-Afrika العراق العراق New Zealand New Zealand 日本 日本 Australia Australia India India Malaysia Malaysia Singapore Singapore 대한민국 대한민국 中国大陆 中国大陆 中国台湾 中国台湾 ไทย ไทย Indonesia Indonesia Việt Nam Việt Nam Philippines Philippines Hong Kong SAR China (English) Hong Kong SAR China (English) 中国香港特别行政区 (中文(简体,中国香港特别行政区)) 中国香港特别行政区 (中文(简体,中国香港特别行政区))
Shake Off Post-Ostomy Surgery Anxiety One of the biggest worries for people who have recently had ostomy surgery is what other people will think.

Not a me+ member yet?

Join today!

“Can they smell anything from my pouch? Do they notice my pouch? Who should I tell about my ostomy surgery?”

a pink and white object }

Time to Face Your Fears

You will become more comfortable with your ostomy pouch over time, and will gain confidence in its ability to retain odors. Here are a few tips to help reduce gas and odor, and lead to increased confidence:
icon

Secured pouch

icon

Foods to avoid

icon

Foods to reduce odor

icon

Odor-control sachets

Make sure your pouch is secure.

Odor can occur when there’s a loss of seal at the stoma site or if the tail closure is not clean.

ESENTA Sting Free Skin Barrier Wipes* create a breathable barrier that protects the skin from damage caused by pouch application. This can help secure the barrier around your stoma.

*Refer to Instructions-for-Use prior to use.

Avoid foods that can cause excessive odor such as:

  • Asparagus
  • Baked beans
  • Broccoli
  • Eggs
  • Fish

Some food and drinks can help reduce odor, including:

  • Cranberry juice
  • Orange juice
  • Parsley
  • Peaches
  • Melons

Use odor-control sachets
If you have an ileostomy with liquid output, this product will solidify liquid contents and reduce or eliminate excess gas, which may also lead to a flatter, more discreet pouch.

Featured Products

ESENTA™ Sting-Free Skin Barrier

ESENTA™ Sting-Free Skin Barrier

ESENTA™ Hydrocolloid Strips (Thin Curve)

ESENTA™ Hydrocolloid Strips (Thin Curve)

Featured Articles

me+ Hub

28/11/2024

Travel

a man with a backpack and a hat standing in a field

Traveling with an Ostomy: What to Pack

The idea of taking long trips with an ostomy may seem daunting at first. But with a little extra preparation, you can enjoy the trip of a lifetime! Here’s our tips below to help make packing for your next adventure a little easier. 

Read more

5/3/2025

Everyday life

me plus Community

a woman holding a lizard

Tips for Managing Anxiety After Ostomy Surgery

One of the biggest worries for people who have recently had ostomy surgery is what other people will think.

Read more

27/11/2024

Everyday life

a woman's face with a person's hand holding her head

Peristomal Skin Care

Knowing how to identify irritated skin around your stoma early and keeping it healthy could help avoid greater complications and make for a stress-free experience with your ostomy.

Read more

28/11/2024

Activity

Everyday life

a man running on a concrete ledge

Reducing Risk of Parastomal Hernia

You may have heard about a complication known as a ‘parastomal’ hernia, an abnormal bulge around the stoma. These tips may reduce your risk of developing a parastomal hernia.

Read more

5/3/2025

Diet

me plus Community

a woman sitting on a hill

What to Eat After Ostomy Surgery

There is no specific ‘ostomy diet’ but there are important considerations as you discover the foods that work best for you.

Read more

28/11/2024

Activity

me plus Community

a person holding a dog

me+ Community Stories - Kimberly

In 2015, Kimberly was in the midst of cancer treatments, with a bowel perforation and an obstruction that required emergency surgery.

Read more

28/11/2024

Everyday life

me plus Community

a woman holding a couple of bottles

me+ Community Stories - Meghan

Instagram Star, Meghan Brown, Shares How Easy Pouch Removal is with ESENTA™

Read more

5/3/2025

Relationships & Intimacy

a man and woman sitting on a hill overlooking a body of water

Intimacy with an Ostomy

Tips to enhance intimacy with your partner and answers to some of the most frequently asked questions.

Read more
me+ Hub

Register with me+ today

Our dedicated community support program is free to join, and offers expert advice and lifestyle tips for everyone living with an ostomy. 

We need your consent to continue

Your privacy is important to us. Please take a moment to read our privacy policy to understand how Convatec uses and protects your personal data. We never share your data with other companies without your permission.
 

We need your consent to continue

Your privacy is important to us. Please take a moment to read our privacy policy to understand how Convatec uses and protects your personal data. We never share your data with other companies without your permission.
 
Your privacy is important to us. By submitting your information, you agree to ConvaTec's privacy policy.*
We’ll process and use your data to deliver the products or services you’ve requested. This may include contacting you to verify your details.
 
We’ll process and use your data to deliver the products or services you’ve requested. This may include contacting you to verify your details.
 
You authorise ConvaTec to call, email, text or mail you information about ConvaTec's products and services. You may withdraw this authorisation by calling or writing to us.
From time to time we’ll send you our latest news, support articles relevant to your condition or product ideas you might like to try.
 
From time to time we’ll send you our latest news, support articles relevant to your condition or product ideas you might like to try.
 

You can manage your consent at any time by unsubscribing through a link in our emails, contacting us at 1-800-335-276 or by email at Connection.au@convatec.com.

You can manage your consent at any time by unsubscribing through a link in our emails, contacting us at 1-800-335-276 or by email at Connection.au@convatec.com.

You are leaving convatec.com

This Internet site may provide links or references to other sites but Convatec have no responsibility for the content of such other sites and shall not be liable for any damages or injury arising from that content. Any links to other sites are provided as merely a convenience to the users of this Internet site.

Do you wish to continue?