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False /oidc-signin/en-gb/ Convatec Group Contact Us България България Bosna i Hercegovina Bosna i Hercegovina Česko Česko Danmark Danmark Österreich Österreich Schweiz (Deutsch) Schweiz (Deutsch) Deutschland Deutschland Ελλάδα Ελλάδα United Kingdom United Kingdom Ireland Ireland España España Eesti Eesti Suomi Suomi Suisse (Français) Suisse (Français) France France Hrvatska Hrvatska Magyarország Magyarország Ísland Ísland Italia Italia Lietuva Lietuva Latvija Latvija Северна Македонија Северна Македонија Malta Malta Norge Norge België België Nederland Nederland Polska Polska Portugal Portugal România România Slovensko Slovensko Slovenija Slovenija Srbija Srbija Sverige Sverige Türkiye Türkiye Україна Україна Brasil Brasil United States (English) United States (English) Estados Unidos (Español) Estados Unidos (Español) Argentina Argentina Canada (English) Canada (English) Canada (Français) Canada (Français) Chile Chile Colombia Colombia Ecuador Ecuador México México Perú Perú Belize Belize Guyana Guyana Jamaica Jamaica Venezuela Venezuela Costa Rica Costa Rica Curaçao Curaçao República Dominicana República Dominicana Guatemala Guatemala Honduras Honduras Nicaragua Nicaragua Panamá Panamá Puerto Rico Puerto Rico Suriname Suriname El Salvador El Salvador الإمارات العربية المتحدة الإمارات العربية المتحدة البحرين البحرين مصر مصر ישראל ישראל ایران ایران الأردن الأردن عُمان عُمان قطر قطر پاکستان پاکستان لبنان لبنان الكويت الكويت المملكة العربية السعودية المملكة العربية السعودية Suid-Afrika Suid-Afrika العراق العراق New Zealand New Zealand 日本 日本 Australia Australia India India Malaysia Malaysia Singapore Singapore 대한민국 대한민국 中国大陆 中国大陆 中国台湾 中国台湾 ไทย ไทย Indonesia Indonesia Việt Nam Việt Nam Philippines Philippines Hong Kong SAR China (English) Hong Kong SAR China (English) 中国香港特别行政区 (中文(简体,中国香港特别行政区)) 中国香港特别行政区 (中文(简体,中国香港特别行政区))
Preventing Stoma Leaks for a Better Night's Sleep Having a stoma is a major change and can take some adjusting to - but knowing how to deal with the common issues before they arise can really help.

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If you have a stoma then there’s no doubt that you’ve probably experienced a leakage before, and often these leakages can happen during the night – but they don’t have to. There are some simple things that you can try today that could help reduce stoma bag leakages
at night.

Try Esteem Body soft convex pouches with Leak Defence

Here's what Clinical Exercise Specialist, Sarah Russell had to say about how Esteem Body has improved her sleep since she starting using the pouch:

"I love the 8 shape – it really works and the bag is so discreet, but the filter is the best part of the bag. It doesn’t clog up, so the bag doesn’t balloon at night. I’ve been sleeping through the night without needing to empty it for the first time in 14 years!*"

Click here to request free samples of Esteem Body and experience the difference for yourself.

*Disclaimer: comments are patient experiences and do not reflect medical claims or advice. 

Gelling Sachets could be the secret to a good night’s sleep

If you have an ileostomy or liquid stool output and leakages are affecting your sleep, then using an output thickener like Diamonds Gelling and Odour Control Sachets could be the solution to a better night’s sleep. Diamonds reduces or eliminates odours. It can assist in the reduction of ballooning.

Watch when you eat

People often say to watch what you eat, but if you’re experiencing leakages, it could be a case of watching when you eat. If you normally eat later in the evening or soon before you go to bed, this could be increasing your night time output.

If this sounds like you, then varying your meal times could help to reduce stoma bag leakages during the night as your stoma is less active. Whether this means eating a bigger main meal earlier in the day and a snack or a lighter meal in the evening, it’s all about experimenting and finding what works best for you and your stoma.

If the bag fills unexpectedly then it could be down to a change in diet, a stomach upset or even something like nerves and stress can affect your output.

Empty your bag before bed


As well as watching when you eat, emptying your bag before you go to bed could also help to reduce leakages at night.

Making sure your bag is secure

Another cause of stoma bag leakages at night could simply be because you haven’t secured your bag properly before you get into bed. Check that your seal is secure getting in to bed so that you don’t wake up to any unwelcome surprises.

Try a high output bag

If you have a high output stoma, then a high output bag such as the Natura® Two-Piece Drainable Pouch. This bag can also be used with Convatec Mouldable Technology baseplates which can provide a snug fit for added security.

Featured Products

Esteem Body™ Soft Convex One-Piece Drainable Pouch - with window

Esteem Body™ Soft Convex One-Piece Drainable Pouch - with window

Diamonds™ Gelling and Odour Control Sachets

Diamonds™ Gelling and Odour Control Sachets

Natura® ConvaTec Mouldable Technology™ Baseplate

Natura® ConvaTec Mouldable Technology™ Baseplate

Featured Articles

me+ Hub

10/10/2024

me plus Community

Travel

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Travelling with a Stoma Bag: What to Pack

The idea of taking long trips with an ostomy may seem daunting at first. But with a little extra preparation, you can enjoy the trip of a lifetime! Here’s our tips below to help make packing for your next adventure a little easier. 

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04/12/2024

Everyday life

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Road Trips with a Stoma

Now that you have an ostomy, the idea of taking long trips can seem daunting. But with a little extra preparation, you can enjoy the trip of a lifetime.

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11/12/2024

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Stoma Travel Tips

Extra security precautions are being taken at airports and other transit hubs worldwide. A little pre-planning and understanding of both security rules and your right to privacy can help you avoid problems in transit and enjoy your travels.

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12/12/2024

Diet

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Living with a Stoma: Hydration

Learn about the importance of hydration when living with a stoma. Our guide provides tips on fluid intake, recognising dehydration symptoms, and more.

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12/12/2024

Fashion

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Fashion Tips for Men Living with a Stoma

After stoma surgery you can wear the same clothes as anyone else – and do it with style! Here are some fashion tips for men living with a stoma.

Read more

11/12/2024

Fashion

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Fashion tips for women living with a stoma

Here are some practical fashion tips from Jearlean Taylor, a successful model, author, and businesswoman who has never known life without an ostomy.

Read more

16/12/2024

Everyday life

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Tips for Managing Anxiety After Stoma Surgery

One of the biggest worries for people who have recently had stoma surgery is what other people will think.

Read more

16/12/2024

Everyday life

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Returning to Work with a Stoma

From industrial jobs to the classroom, from long shifts at the hospital to dancers – and all workplaces in between – people living with a stoma are successfully returning to work following stoma surgery.

Read more

22/01/2025

Everyday life

a group of pens and pencils in a basket

Back to school with a stoma

As your child begins to recover from ostomy surgery, it is normal for them to feel fearful or anxious about their needs when going back to school.

Read more

11/12/2024

Activity

a man running on a grass field

Exercise After Stoma Surgery: Back to Basics

No matter what level of physical activity you want to pursue, stoma surgery shouldn’t hold you back.

Read more

12/12/2024

Everyday life

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Bathing or showering with a Stoma

Showering or bathing with a stoma should not interfere with your regular cleaning routine. Here are some tips on bathing or showering with a stoma.

Read more

16/12/2024

Everyday life

a woman's face with a person's hand holding her head

Peristomal Skin Care

Knowing how to identify irritated skin around your stoma early and keeping it healthy could help avoid greater complications and make for a stress-free experience with your stoma.

Read more
me+ Hub

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Our dedicated community support program is free to join, and offers expert advice and lifestyle tips for everyone living with an ostomy. 

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