An Introduction to the me+™ Ostomy Support Program

If you have just had ostomy surgery, you may be worried about what to wear or how your wardrobe may change. However, just because you’ve had ostomy surgery, does not mean you can’t wear the clothes you lo...

Extra security precautions are being taken at airports and other transit hubs worldwide. A little pre-planning and understanding of both security rules and your right to privacy can help you avoid problems in transit and ...

When planning your diet, it’s important to know what your body can handle. Check out these diet tips from Diane Bustamante, a dietitian and nutritionist who frequently consults with people living with an ostomy.

No matter what level of physical activity you want to pursue, ostomy surgery shouldn’t hold you back. Whether you've had colostomy, ileostomy or urostomy surgery, your abdominal muscles need time to heal ...

Although it’s normal to feel sensitive about how an ostomy changes your body, meaningful and fulfilling intimate encounters can still be part of your and your partner’s lives. Communication and trust a...

The information in this handbook and series is not intended to provide medical advice. You should speak with your health care professional before engaging in physical activity following ostomy surgery. In the ev...

After ostomy surgery you can wear the same clothes as anyone else – and do it with style! Keep reading to hear some real fashion tips and tricks for men living with an ostomy.

The idea of taking long trips with an ostomy can seem daunting. But with a little extra preparation, you can enjoy the trip of a lifetime. Use the list below to help make packing for your next adventure a little easi...

After successful recovery from ostomy surgery, you should be able to resume most of your normal lifestyle activities, including dining out with friends or family.
If the thought of heading to a restaurant gi...

Having an ostomy should not prevent you from swimming. Below are some helpful tips to get you feeling confident in the water, whether it’s in your own backyard pool, the beach or on a cruise.

In addition to the physical issues you face when recovering from ostomy surgery, there’s also the hurdle of body image. Self-esteem is vital to making yourself well again, mentally and physically. Getting your self-e...

For me+ Community member, Dana Marie Arnold, ‘what to wear’ was a huge fear of Dana’s prior to ostomy surgery. Dana has overcome that fear, embracing style that reflects her personality and helps her to fe...