
Understanding Parastomal Hernia
A guide to causes, prevention strategies, treatment and living your best stoma life
Your guide to Understanding Parastomal Hernia
Understanding Parastomal Hernia
Understanding Parastomal Hernias and why they happen
- Spotting the signs of a parastomal hernia
- Prevention and treatment
- Breathing techniques
- Stoma-friendly moving, lifting and carrying

Hints & Tips
Everyday tips and advice living with Parastomal Hernia
- Safe ways to exercise
- Looking after peristomal skin
- Eating well to reduce hernia risk
- Clothing and support wear
- Your emotional wellbeing
Download our free booklet on Understanding Parastomal Hernia

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